✨🔮 Daily Self Care 🔮 ✨
The most important responsibility you have is yourself. Tiny Spells is a witchy little self care email. It’s a twice-weekly digest containing the tasks, activities or goals that can help YOU to look after YOU.
The spellbook for your soul
Staying on top of your mental, emotional and physical health isn’t the easiest task. Fitness trackers and smart watches give you more data, but it’s hard to know what to do with it. And you know what, it’s 2019. Everything is on fire and all of us are struggling. It happens. ✨🔥✨
✨ 2 emails every week
Every Tuesday and Saturday, you’ll receive the Tiny Spells email, with a few little pieces of content to kick off the day on the right note.
✨ A self-care plan in 5 minutes
Each email shapes your self care for your day. It’s a 5 minute checklist that’s there when you need it.
✨ Small, manageable tasks
Tiny Spells are never a big ask. It’s not about running a marathon. It’s just about a little bit of time and effort.
✨ Free for life
Tiny Spells is not a paid subscription. We do offer an optional patreon, but we are indie for life.
Love this quote from the most excellent @tiny_spells daily self-help email newsletter: “Good friends don't treat you like an ATM, where they put s**t in and take s**t out. Good friends treat you like a damn human being."
— Paul Kelly (@pk500) March 23, 2020
One email that always makes me feel soothed is the daily @tiny_spells with small acts of self-care. It's a nice break from the constant anxiety: https://t.co/L5Ha0KebZ1
— Amy Bucher (@amybphd) March 20, 2020
I recommend y’all subscribe to @tiny_spells right now. @Joanwestenberg’s daily advice is really lovely
— Summer Howarth (@EduSum) March 22, 2020
If any of you need comfort at the moment, pleas consider signing up to the @tiny_spells email list. @Joanwestenberg is probably the person who has offered me the most comfort at this time, through her words, advice, and shared experience.
— Kerri Elizabeth (@literary_moon) March 19, 2020
✨ The Tiny Spells Story ✨
Building Tiny Spells is something I’m incredibly proud about. A few months ago, I started working on my own self care and health, by opening my notes app every morning and writing down 3 activities with a matching emoji that would make me feel good about myself and my day.
It was such a rejuvenating task, and it really made a difference to my head and heart. As I spoke to my friends and the people around me, I started to realise that everyone needs a self care practice. I decided to formalise my daily checklist, and turn it into an easy, accessible way to make self care a part of your life .
I initially conceived it as a simple daily email that might reach a few dozen people. It’s turned into a platform with hundreds of community members who love their self care spells and are using it to transform their day.
xox Joan Westenberg 🍕🍕🍕
Tiny Spells Founder
The Tiny Spells Community
Our community is a way to connect with other folks who want to take a little step towards self care, share your own journey, and become a part of a movement that is focused on getting better, rather than just getting more. ✨💕✨